Who says you can’t eat healthy and tasty, too? Check out this week’s Sweet TnT Post on taco salad!

We at K. Parris compiled some what we hope are helpful tips to help you on your path to eating healthy…

What better way than to give you a few drinks to keep you nice and toasty warm? Our versions of caramel apple cider, hot chocolate, hazelnut ‘coffee’, and blueberry tea are sure to keep you warm during any storm. Check them out!!

Sup all? We’re back here with our K. Parris specials (if you haven’t checked out the website yet, do it!), designed to help you enjoy your next event without having to lift a finger.
For our holiday special, have your holiday event catered by us and receive a free gift for you and your [...]

Traditionally, we save the blowout food parties for the Super Bowl…but who’s to say that baseball isn’t deserving of some Bronx and Philly inspired eats! So with that in mind, this week, I will pay tribute to some classic game time foods…with, of course, an Island twist.

Here is another recipe from the K. Parris archives. This one was featured in the Spring edition of the NY Urban League Young Professionals newsletter, The Griot. Enjoy!

Glazed Jerk Pork Chop with Sauteed Cabbage & Smashed Sweet Potato