Eating healthy has always been a challenge for many of us. The temptations are high, of course – who wants to go to McDonalds’ and get the salad instead of the double cheeseburger that’s calling your name? At K. Parris Catering, we’ve got some healthier alternatives full of flavor.

Ok. So. We’ve all heard the tricks of the trade to quick cooking meals. Rachael Ray gave us meals in thirty minutes, Robin Miller taught us quick fix meals that transformed from one day to the next…all in an effort to speed up the process for us on the go workers or family oriented workers [...]