Here’s a brief guide to understanding more about the fruit you eat…

Got questions? We at K. Parris have answers!

Who says you can’t eat healthy and tasty, too? Check out this week’s Sweet TnT Post on taco salad!

We at K. Parris compiled some what we hope are helpful tips to help you on your path to eating healthy…

Eating healthy has always been a challenge for many of us. The temptations are high, of course – who wants to go to McDonalds’ and get the salad instead of the double cheeseburger that’s calling your name? At K. Parris Catering, we’ve got some healthier alternatives full of flavor.

Little people love to help in the kitchen - not only does it make them feel empowered, but there is a sense of relaxation that can also come with working together with your young person to create a culinary masterpiece for bite size hands. =o)

Hey there, fellow foodies, ex-foodies, gourmets and the like! We’re back again with another review to please the palate! So…here goes!
If you know anything about me, you know that I love sushi in a bit of an unprecedented way. When I first tried sushi in 2002, I started with a simple California Roll, [...]

How many of us try to eat healthy on a daily basis? *hand raised* Now. How many of us actually eat healthily on a daily basis, or even a weekly basis? *hand slowly shrinks down behind back* Right. Most of us don’t, yours truly included. And there can be many excuses..I mean, reasons (ahem) for this…