Looking for a quick and easy twist on a baked or roasted chicken? Try out this recipe from the K. Parris Kitchens!! Enjoy…
Scallion Herb Butter Roasted Chicken

Serves: 4
Ingredients:
1 large chicken, washed & patted dry
1 small onion, peeled & quartered
1 bay leaf
3 cloves
1 lemon, half sliced, half cut up
5 cloves of garlic
2 stalks of scallion, sliced [...]

We at K. Parris compiled some what we hope are helpful tips to help you on your path to eating healthy…

These are just some basic tips for working with your young and aspiring chefs. Check them out…

It is rare that I come across a restaurant that I am genuinely displeased with my encounter there. landmarc (at the time warner center) has been the exception to the rule in this case.

Step inside the West End restaurant Havana Central and be whisked back in time to early 1900’s Cuba…complete with wooden fans and tables, palm trees, fiery music, and above all else, food bursting with flavor and character.

Ok. So. We’ve all heard the tricks of the trade to quick cooking meals. Rachael Ray gave us meals in thirty minutes, Robin Miller taught us quick fix meals that transformed from one day to the next…all in an effort to speed up the process for us on the go workers or family oriented workers [...]

Here is another recipe from the K. Parris archives. This one was featured in the Spring edition of the NY Urban League Young Professionals newsletter, The Griot. Enjoy!

Glazed Jerk Pork Chop with Sauteed Cabbage & Smashed Sweet Potato