Today, the team at K. Parris brings you two of our favorite recipes that you don’t have to, well, cook!

Check out this refreshing island inspired cupcake, courtesy of K. Parris!

Try some of these tasty fruit inspired treats for a snack or a meal today!

Check out this Sweet TnT Post of the Day, a little something Indian inspired!

Who says you can’t eat healthy and tasty, too? Check out this week’s Sweet TnT Post on taco salad!

Eating healthy has always been a challenge for many of us. The temptations are high, of course – who wants to go to McDonalds’ and get the salad instead of the double cheeseburger that’s calling your name? At K. Parris Catering, we’ve got some healthier alternatives full of flavor.

Good luck to the Colts and the Saints this evening as they fight for bragging rights and that ring! If you’re looking for a tasty treat to go with your Red Stripe, your Carib, or your Budweiser, try out one of these tasty wing treats from different parts of the world and let us know what you think!

Hey all! On Spirited Saturdays, we try to bring you a taste of some of the newest spirits that we think you should give a shot…and what better time to ‘fall in love’ with a spirit than for Valentine’s Day?

Little people love to help in the kitchen - not only does it make them feel empowered, but there is a sense of relaxation that can also come with working together with your young person to create a culinary masterpiece for bite size hands. =o)

What better way than to give you a few drinks to keep you nice and toasty warm? Our versions of caramel apple cider, hot chocolate, hazelnut ‘coffee’, and blueberry tea are sure to keep you warm during any storm. Check them out!!